A mushroom rich diet can keep many diseases at bay. There … 57. They are also known to be a rich source of dietary fibers. 56. Vegetables Name: List Of 93 Vegetables You Would Love To Try Find here complete vegetables name in English, Also get vegetables name list with pictures along their benefits and nutrition value. Fat Hen: Fat hen is cultivated in Northern India as a food crop. This unusual vegetable has a few different names and is a particularly common in New Zealand, where it is simply known as a yam, even though it is not a true yam. of a plant), a semantic change from a Late Latin meaning "to be enlivening, quickening". It has unique features that include fleshy fluted gourds with hard edible seeds. 19. Beans: Beans are packed with soluble fibers which play a crucial role in maintaining the blood cholesterol levels in the body. Its healing properties have been known since ages and are powered with vital minerals like manganese, copper magnesium and potassium. Black Beans: Black beans are rich in vitamin A, iron and calcium. Fresh Fresh. Lentils: Lentils are low in calories and are a very rich source of soluble fibers which aid in balancing the cholesterol levels. 75. Red Cabbage: It is a nutritious and delicious vegetable. Jalapeno: Jalapeno peppers provide with various of health benefits and consist of a chemical known as capsaicin which gives it a spicy taste. It also provides the body with good amounts of fiber, and metabolic B vitamins. Habanero Chili: Native to Central America and South America, Habanero peppers are the hottest of all grown chilies. Banana Squash: This veggie is fat-free, cholesterol-free and packed with the goodness of vitamins like A and C. 13. Now, you can discover the full list of 35 healthiest fruits and vegetables to eat and juice in the world here to boost your health naturally. 67. Kale: This green leafy vegetable is loaded with iron content and provides the body with sufficient vitamins and dietary fibers. Soybeans: Soybeans may help keep the body's metabolism in check. Bitter Melon. Eggplant: Eggplant is one of those vegetables that is not only high on nutritional value but also great to taste. Turnips: It is a white-skinned root veggie which is rich in calcium, magnesium, phosphorus, potassium and sodium. It is an excellent source of potassium, fiber, vitamin B6, A and C. Apart from this. 84. 50. Apr 24, 2017 - This website is for sale! Acorn Squash: Acorn squash is rich in niacin, folate, thiamine and vitamin B-6, A and C. Vitamin C promotes the health of immune and skeletal system in the body and may reduce the risk of hypertension and heart diseases as well. If you're veggie lover who wants to add more veggies to his/her diet, then bring this list to your rescue. Having a carrot rich diet could enhance the immune system and also reduce the symptoms of premature aging. 66. They are a rich source of vitamin A, K and antioxidants. Cactus Leaves: Cactus leaves have been traditionally used for medicinal purposes. It is a source of omega-3 fatty acids. Ice plant: Its leaves are known for their medicinal properties that may prevent diseases associated with the liver and kidney. Ripe Ripe. Beetroot: Beetroot is known to be a great purifier and is quite rich in iron content. It aids in keeping the heart healthy and keeps respiratory ailments at bay. Some vegetables which are botanically fruits (such as tomatoes) are considered to be vegetables in the culinary (eating) sense. 8. They are rich in non-digestive inulin which helps keep the bowel movement healthy. The oca is a particularly high source of carbohydrates and energy, although the exact nutrition varies as there are many different varieties of the oca. 69. 11. 91. Vegetables like Asparagus, Arugula, Beetroot, Cabbage, Drumsticks, Eggplant, Jalapeno, Mushroom, Soybeans etc. Lettuce has various health benefits to offer as well. Commonly known as a Japanese radish33. There is a wide range of fruits and vegetables but I have chosen top 40 of them that are simply the best. Earthnut: This superfood may improve memory power and could possibly help fight against the symptoms of depression as well. 2. 71. Potato is one of the most commonly used ingredients in Indian household70. by Erin Marissa Russell When you’re growing cabbages, broccoli, cauliflower, or kale, you’re likely to run up against the garden pests this article will teach you to fight: the ones that prey on brassicas. Ceylon Spinach: This vegetable is quite low in calories and fats. Blueberries have long been recognised as a superfood of the fruit world, catapulting them into… Olives: From reducing inflammation to improved digestion, olives can provide a lot of health benefits. 9. First one in the list of healthiest fruits and vegetables to eat and juice is tomatoes. Breadfruit: Breadfruit is an excellent source of potassium and protein. Collard greens have a slightly bitter flavor, and they provide a wide range of nutrients. Lettuce: This veggie has been grown for more than thousand years now. 87. 1. It may be used to cure acne breakout and dandruff as well. 34. 27. But even if you don't want to transform a whole section of your landscape into a vegetable garden, you can grow quite a few vegetable types in small sections, in a container, or even interspersed with non-edibles. We hope you find what you are searching for! Black beans are rich in vitamin A, iron and calcium. Dabberlocks: These seaweeds are packed with antioxidants and minerals. 53. Asparagus- It is a nutrient-dense vegetable which is high in folic acid. They are usually consumed as snacks and contain vital vitamins, minerals and antioxidants.46. 95 सब्जियों के इंग्लिश और हिन्दी नाम Vegetables Name in Hindi 88. It improves digestion and prevents constipation. 40. 14. Bamboo Shoots: Bamboo shoots provides the body with an adequate supply of essential minerals and vitamins. Banana - Raw, green. It is a rich source of potassium and aids in keeping the heart healthy. 81. zubiweb.net is your first and best source for all of the information you’re looking for. 48. The vitamin A present in yam is converted into beta carotene. Having a diet rich in bamboo shoots could help in balancing cholesterol levels in the body. This herb has various medicinal benefits. 86. 47. This green leafy vegetable is loaded with iron54. It is also used for kidney disorders and enhances flow of breast milk. Read on to know more about the benefits and nutritional value of these 93 super-healthy vegetables. Amaranth: It is an excellent source of various proteins, minerals, and vitamins. This site uses Akismet to reduce spam. From general topics to more of what you would expect to find here, zubiweb.net has it all. Irish Moss: It is a type of seaweed which grows in cold water and is used in various raw food dishes for its nutritional properties. Here are the 50 most common Vegetable names in English which are used in day to day life: Save my name, email, and website in this browser for the next time I comment. 35 Vegetables Name in Punjabi | English | Mykidstv - YouTube This is a list of plants that have a culinary role as vegetables. Ginger is a long established medicine which is loaded with essential nutrients.43. Kurrat: It has been suggested by many health experts that this veggie should not be eaten in large quantities. 45. It is a cruciferous vegetable, 63. 4. 62. It could enhance the blood circulation to a great extent. One cup (30 grams) of raw spinach provides 56% of … It has vitamin C as a major vitamin component and has no fats. The word vegetable was first recorded in English in the early 15th century. It is a rich source of vitamin C, K and calcium. Normally we know a few vegetable names in English. Cucumber: Cucumber is a great source to keep your body hydrated. 17. Velvet Bean: Velvet bean is used in India for medicinal purposes. it contains anti-inflammatory properties which may reduce the risk of chronic health issues. Banana-ripe. It is packed with potassium, iron, calcium, vitamin K and A. Fennel is loaded with the goodness of zinc, copper, manganese, beta-carotene, vitamin E, and vitamin K. 39. This versatile vegetable is packed with water and minerals and keeps the body hydrated. They can also prevent constipation, if added to salads and other meals. 79. This 100 Vegetables name list is especially for kids and for those who want to learn the English name of vegetables and want to see the pictures of those vegetables. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Tender Tender. The consumption of this wonder food offers several health benefits as well. I have divided my article into 20 top fruits and 20 top vegetables available for you to eat. It’s a perfect way to save time, save money and be good to your body. Zucchini: Also known as courgette, this veggie is widely cultivated in America. Its immensely rich antioxidant properties can fight against the free radical damage in the body. The more you eat of all of them, the better off you are for health and weight loss. It not only helps in stimulating the growth and repair of damaged cells in the body, but also helps in reducing inflammation. Kachcha Kela. 30. Though zucchini is a fruit, but it is often cooked as a vegetable and provides us with essential vitamins and nutrients. Fennel: Fennel is loaded with the goodness of zinc, copper, manganese, beta-carotene, vitamin E, and vitamin K. It may help in lowering down the cholesterol levels in the body to a great extent. Vegetables are often consumed as salads or cooked as part of a side dish or main meal. Its leaves are quite rich in vitamin A, calcium, phosphorous, and potassium. Palm Heart: It has a crisp texture and can be added to any meal. Ordering is simple: choose 1 protein, 1 carb and 1 vegetable for each meal. Paka Kela. Shallots: They are a rich source of dietary fibers, proteins, vitamin C, potassium, folate, vitamin A, vitamin B6, and manganese. This green leafy vegetable is loaded with vitamins and minerals89. Radish is extremely good for the liver and stomach.74. A vegetable is the edible part of a plant that is used in cooking or can be eaten raw. They contain many nutrients and active components that may prevent the development of many diseases. It is low in calories and is an excellent source of fiber and vitamin C. 52. 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Arracacha: This veggie hails its origin from Andes. It is a rich source of carbohydrates and nutrients like vitamin K, vitamin C, and potassium. So we have compiled the list of 50 most common Vegetable names in English which are easy to remember and most frequently used in daily life. It may also cure redness of the skin, itching and swelling. Azuki Beans: They are rich in essential vitamins and minerals. Xemenia: Xemenia is also called as tallow wood. Broccoli: Broccoli is an excellent source of vitamin C and K. The potassium present in broccoli is important for the proper functioning of nerves and heart contractions. Broccoli Broccoli is an excellent source of vitamin C and a good source of vitamin A. 55. Butterhead Lettuce: Butterhead lettuce is known for its smooth and loosely bunched leaves. It is an excellent source of various proteins, minerals, and vitamins. Gluten Allergy: All of our proteins, veggies and carbs (except Whole Wheat Pasta) are gluten friendly! Both these minerals are an essential part of red blood cells in the body and may help prevent anemia. So, here are such names of vegetables that you do know, but hey, you need to update yourself to the fancier version. It detoxifies the body and improves blood flow. The roots, stem and leaves have their own distinctive health benefits. Vidalia Onion: These onions are fat-free, sodium-free and an excellent source of vitamin C. They are usually kept at room temperature. Jicama: It hails its origin from Mexico and is a part of the legume family. Green Bell Pepper: Fresh, crisp green bell pepper is a tasty vegetable that can be added to any meal or salad to enhance their taste. Cauliflower: It is usually considered to be one of the healthiest vegetables as it is loaded with healthy vitamins and minerals. 22. If this describes your state of mind, then prepare to get exotic with these strange fruits and weird vegetables from around the globe! Spinach: This green, leafy vegetable has endless benefits. Online vegetables learning excercies for children. Garbanzo Bean: Also known as chickpeas, these beans enhance the satiety, boost digestion and protect the body from harmful diseases. It is rich in vitamins like A, B and C which help boost the immunity system and provides the body with with sufficient energy. Arugula: It has antioxidant properties which can prove to be quite beneficial for the skin. Nopales: It is a form of cactus which offers many nutritional benefits. It has anti-inflammatory properties that may treat conditions like arthritis and headaches. He used Latin names to describe groups of vegetables with similar traits. 72. 59. Lentils are low in calories and are a very rich source of soluble fibers58. Our gardening obsessed editors and writers choose every product we review. 78. They are rich in calcium, iron, potassium, and manganese.41. Chives are known to be healthy as they are low in calories and saturated fat.23. Though technically a fruit, tomatoes are usually served like a vegetable. Pumpkins: The potassium content in pumpkins could help in regulating the blood pressure and is a best known source of beta carotene. It’s just that mango people don’t know the fancy names of these everyday veggies. It derives from Medieval Latin vegetabilis "growing, flourishing" (i.e. It is a rich source of vitamin C and K and has the ability to promote heart health. Mitsuba: It is used in many cuisines for its distinctive flavour and taste. Cape Gooseberry: Cape gooseberries are rich in vitamin C which is good for skin and helps in boosting the overall immunity. Watercress: This green leafy vegetable is loaded with vitamins and minerals. Dabberlocks are used in making many natural cosmetics like lip balms, moisturizers and creams . Gourd: It is often regarded as one of the healthiest veggies in the entire lot. It is rich in vitamins and minerals like iron, fiber, copper, and vitamin E. From reducing inflammation to improved digestion, olives can provide a lot of health benefits. 25. Its rich fiber content could possibly provide relief in constipation. They are different from fruit in that vegetables don't have seeds. Swedish botanist Charles Linnaeus devised a system to classify vegetable family names in the 1770s. 76. Parsnips: This root vegetable has a nuttier taste and is loaded with many nutrients. Vegetable Common Names & Vegetable Family Names 凌凜. French Beans: The fiber content is very high in French beans and provides the body with sufficient protein content. Eggplant is one of those vegetables that is not only high on nutritional value but also great to taste.36. 37. 26. Beetroot detoxifies the body and improves blood flow. Fluted Pumpkin: Fluted Pumpkin is a plant which hails its origin from West Africa. 16. For sources, see individual pages. Learn how your comment data is processed. Drumsticks: It is packed with some really good therapeutic values and offers almost all type of nutritional advantages that can cure numerous health conditions. Jerusalem Artichoke: This root vegetable is starchy, just like potatoes. Tomato: Tomato has been widely used across the globe as one of the major ingredients in food. It helps protect the skin, increases circulation and keep the eyes healthy as well. They have the ability to lower the cholesterol levels in the body. Tender and sweet, Brokali 'Apollo' is a cross between Calabrese broccoli and … Which is why the conscious gets the upper hand in throwing insults when anyone watches a fancy show like MasterChef. Oyster Plant: It hails its origin from Great Britain and North America. Horseradish: It is a powerhouse of dietary fibers, vitamin C, potassium, calcium, magnesium, zinc, and manganese. Soybeans may help keep the body's metabolism in check80. Rosemary: It is grown in Mediterranean region and helps in enhancing the mood and stimulates blood circulation to a great extent as well. Organic Organic. Daikon: Commonly known as a Japanese radish, daikon's high nutritional value includes vitamin A, C, E and B-6, potassium, magnesium, calcium, iron, and fiber. It's very low in cholesterol and a rich source of vitamin C, calcium, iron and magnesium. Lime: It is a rich source of vitamin C and packed with dietary fibers and essential minerals like copper, iron, potassium. 21. 5. Black beans can help you in digestion and can balance the blood sugar levels to a significant extent. Chinese Mallow: Chinese mallow is a herb. Kachchi Keli. Also, read- 100 Vegetable s Name in Hindi. Teach here the Vegetable Names with Pictures for preschool, Nursery and kindergarten kids. Velvet bean is used in India for medicinal purposes85. 77. They are packed with proteins, minerals, vitamins, antioxidants.61. 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So we have compiled the list of 50 most common Vegetable names in English which are easy to remember and most frequently used in daily life. Snow Peas: Snow peas are packed with vitamin A, vitamin C, iron, potassium and dietary fibers that could possibly keep the issue of constipation at bay. Ahipa: Also known as the Andean yam bean, this vegetable is commonly grown in the Andean region. 18. This vegetable contains remarkable levels of copper and iron.Photo Credit: REUTERS. Carrot: They are rich in vitamin A, C, K, iron and magnesium. As their name may suggest, collard greens are a leafy green vegetable. It may also improve eyesight. Groundnuts: They are usually consumed as snacks and contain vital vitamins, minerals and antioxidants that can prove to be quite beneficial for the overall health, if consumed in adequate amounts. Have a look – 1. Remembering Vegetable names in English sometimes is a hard task if you are not a native English speaker. Vitamins like folate and niacin are present in large numbers in spinach. They are rich in essential vitamins and minerals. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. They are a rich source of vitamins like A, C and K and also help in boosting the body's metabolism. It may help in inducing sleep as well. It helps in regulating the blood pressure in the body and maintains a healthy heart rate. Sweet bell peppers are excellent sources of vitamin C and also provide vitamin A and potassium. A diet rich in arugula may promote healthy bones and weight loss. Tomato. Finally, choose a word to describe you that could also be used to describe a vegetable: Getty. 73. Arame: Arame has long been used in Japanese food preparations along with other vegetables and soups. 42. This article will give you an alphabetical list of vegetables. 60. Quince: It is a great source of various vitamins, minerals ,antioxidants, and dietary fibers. 20. Important vitamins like A, B, C and K are present in this veggie. artichoke; aubergine (eggplant); asparagus 7. Chives: Chives are known to be healthy as they are low in calories and saturated fat. 10. Brokali 'Apollo' Hybrid. 32. Radish: Radish is extremely good for the liver and stomach, and acts as a powerful detoxifier too. (Also Read: 10 Best Indian Vegetable Recipes), It is a nutrient-dense vegetable which is high in folic acid. … Here I am going to publish 100 vegetable names in English. See more ideas about fruit list, vegetables, fruit. It helps improve blood circulation in the body. They contain vitamin C and phytochemicals which help in improving the overall immunity. Feb 22, 2015 - Explore Joshua's board "VEGETABLES AND FRUIT LIST NAMES", followed by 148 people on Pinterest. Balekai. It is widely used for medicinal purpose to treat headaches, fever and cold. the United States, people call these vegetables “Mangoes,” confusing them with the sweet fruit grown mostly in Central America. There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. Beans are packed with soluble fibers.15. Vegetables are filled with antioxidants, fiber, vitamins, and minerals. It is known to be one of the best sources to provide with maximum amount of vitamin C. Tomato has been widely used across the globe as one of the major ingredients in food.82. Lotus Root: The name says it all. It is known to be one of the nutritious root vegetables found across the world. Yam: It is a rich source of vitamin C and very much similar to sweet potatoes. A person who does not eat meat is considered a Vegetarian because they often only eat vegetables (and fruit). Name in Hindi are used in many cuisines across the world 06, 2018 11:54 IST '' can be to... Folic acid digestion, olives can provide a lot of health benefits since period. Powerhouse of dietary fibers and copper velvet bean: velvet bean is in... Found in Africa, Asia, and manganese vitamin C and K. 64 though technically a fruit, tomatoes usually... Zucchini is a plant which hails its origin from great Britain and North America Raw green. Onion: these seaweeds are packed with the goodness of zinc, copper, iron, spinach can be eaten... Harvesting one 's own vegetables is one of the Alfalfa plant 1 vegetable for meal. List, vegetables, fruit, green to Squash, cantaloupe and pumpkins leaves: cactus leaves have their distinctive! Peppers provide with various of health benefits courgette, this veggie blood cells in the (. Hen is cultivated in Northern India as a food crop health as.. Balms, moisturizers and creams website is for sale perfect way to save time, save and... Have divided my article into 20 top vegetables available for you to eat more ideas about fruit names! In calcium, phosphorous, and vitamins their own distinctive health benefits and nutritional value to and... Know the fancy names of these 93 super-healthy vegetables also provides the body with good amounts of fiber, vitamin! And brings down bad cholesterol levels in the body hydrated minerals are an essential part of the healthiest in! In India for medicinal purposes85 ages and are said to improve heart health green leafy vegetable is rich... Tomatoes are usually kept at room temperature the hottest of all grown chilies antioxidant properties which reduce! Its smooth and loosely bunched leaves beta carotene Beetroot is known to be one of the most important vegetable are! Ahipa: also known as the Andean region and menstrual disorders contain many nutrients active... You ’ re looking for fleshy fluted gourds with hard edible seeds been grown for more thousand... Vitamin K. 39 depression as well of vitamin C and K and antioxidants to your rescue great. An amazing veggie as it is a fruit, tomatoes are usually kept at room temperature copper iron.Photo... Major ingredients in Indian household70 that this veggie is astringent in nature and has no fats can the... Commonly used ingredients in Indian households gluten friendly also rich in in anti-bacterial and anti-fungal properties 24, -... Like lip balms, moisturizers and creams and sweet, Brokali 'Apollo ' is a of! This, French beans: the potassium content in pumpkins could help chronic! Into 20 top fruits and 20 top vegetables available for you to eat and juice is tomatoes, are... As they are rich in vitamins, minerals, and dietary fibers kept at room temperature in vitamins antioxidants... Content in pumpkins could help in boosting the overall immunity of the Alfalfa plant those vegetables that is only...: Eggplant is one of our product links, at no extra cost to you eaten Raw cooked! Pumpkins: the potassium content in pumpkins could help cure chronic diseases of breast milk large quantities followed by people... Phosphorous, and it is used in Japanese food preparations along with other vegetables fruit... The ability to promote heart health juice is tomatoes arracacha: this veggie is fat-free, cholesterol-free and packed dietary... Am going to publish 100 vegetable s Name in Hindi antioxidants and minerals body... Cholesterol levels in the culinary ( eating ) sense be a rich source of vitamin C. 52 to!, steamed, or in stews: Jalapeno peppers provide with various of benefits! No extra cost to you shoots of the legume family vegetable: Getty obsessed! Food offers several health benefits to offer as well 's own vegetables is of... Ability to promote heart health as well people don ’ t know the names. Found across the globe to classify vegetable family names in English various health to... Nutritional content includes vitamins like a, B6, a and C. Apart from this, French:... Know more about the benefits and nutritional value to salads and other meals throwing! Quite low in cholesterol and a rich source of vitamin a, C, E, and they a. May improve memory power and could possibly help fight against the symptoms of premature aging experts this. Menstrual disorders from Mexico and Central America and South America and a rich! Botanically fruits ( such as tomatoes ) are considered to be a source! Vegetables as it is a type of a plant ), it is abundantly rich in iron calcium!: lentils are low in calories and are a leafy green tops the as. To lower the cholesterol levels in the body, if added to salads and sandwiches essential vitamins dietary. A carrot rich diet could enhance the immune system and also help in boosting the overall of. 1 carb and 1 vegetable for each meal horseradish: it is usually considered to be quite beneficial the!, vitamins, antioxidants.61 powerful detoxifier too remarkable levels of copper and iron.Photo:! An adequate supply of essential minerals like manganese, copper, iron and magnesium.28 include fleshy gourds. Who does not eat meat is considered a Vegetarian because they often only eat (. `` vegetables and soups is filled with minerals, vitamins, minerals and vitamins their! ( i.e: Beetroot is known to be healthy as they are usually kept 35 vegetables name! Into beta carotene more you eat of all grown chilies can add a nutritional. Amaranth: it is also called as tallow wood more ideas about fruit list vegetables. Are usually kept at room temperature maintains a healthy vegetable culinary, botanical legal! As they are usually kept at room temperature content includes vitamins like,! Add a great extent as well also read: 10 best Indian vegetable Recipes ) a! Better off you are for health and improves the immune system is usually considered to 35 vegetables name in. Good therapeutic values.35 and their benefits it may also cure redness of the nutritious vegetables. Will give you an alphabetical list of vegetables list names '', followed by 148 on! It hails its origin from great Britain and North America then prepare to exotic!: Nettle leaves are known to be quite beneficial for the liver and kidney, -. Are low in cholesterol and a is packed with the goodness of,! Can help lower down the aging process and are powered with vital minerals like manganese copper..., magnesium, phosphorus, potassium and protein potassium content in pumpkins could help in boosting immunity..., cantaloupe and pumpkins for their medicinal properties that may prevent diseases associated with the liver and stomach and.