granny smith apple calories

Calories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 130.0 calories. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. 47 Minutes of Cleaning. Fitness Goals : Heart Healthy. Search for More Foods. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. This up-and-coming apple variety is only 25 years old, but it has twice the antioxidant value … main content. Main info: Granny Smith Apples. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients. 13 Minutes of Running. Serving Size : 1 medium. How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin? Firm & crisp. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 0 %--Protein. 80. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is thought to be a hybrid of Malus sylvestris, the European wild apple, with the domesticated apple Malus pumila as the polleniser. This Easy Healthy Sugar-Free Apple Crisp recipe is baked with Granny Smith apples and a crunchy topping, all with no refined sugar. Granny Smith Apple. Log Food. A 5-ounce apple has 70 calories, which makes it easy to fit into virtually any calorie-controlled diet. Daily Goals. Apples - Granny Smith Apple. Percentages are based on a diet of 2000 calories a day. 0. Basic Nutritional Information Like most fruit, Granny Smiths are relatively low-cal. 5.0 grams fiber. Granny Smith Apple *** Apple-granny Smith. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. 0 %--Fat. Granny Smith, 1 medium Apple (154 gr) Calories: 80 • Carbs: 22g • Fat: 0g • Protein: 0g. The Granny Smith is a tip-bearing apple cultivar which originated in Australia in 1868. Calorie Goal 1,920 cal. Apples Raw Granny Smith With Skin. All trademarks, copyright and other forms of intellectual property are property of their respective owners. : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. Red Delicious apples also have slightly … Most of its calories are from carbohydrates. 0 %--Protein. There are 130 calories in 1 large apple (8 oz) of Food Lion Granny Smith Apples. Domex Superfresh Growers Granny Smith Apple (Large), Mott's Granny Smith Applesauce (No Sugar Added), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Calories. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe There are 52 calories in 100 grams of Granny Smith Apples. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients. 12g Net Carbs . Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! All apples make a great snack, but tart Granny Smith apples are the best for weight loss. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount Per Serving. Granny Smith Apple Large. 53. Serving Size. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Search for More Foods. In a Generic Granny smith medium apple (1 Medium Apple) there are about 100 calories out of which 0 calories come from fat. [citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. 0g Fat . 0 %--Fat. Flavor/Texture: Tart spicy flavor with a touch of sweetness. This low-calorie dessert works well for breakfast, too! Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Nutrition Stats Serving Size: 1 medium apple with peel, raw 125 calories 30 g carbohydrate (10% DV) Freshdirect. 80. Serving Size : 1 apple. 80 Cal. Toss diced Granny Smith apples … Protein 0.55g There are 110 calories in 1 large Granny Smith Apple. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Denise's Granny Smith Apple, 1 Large. Granny Smith Apple. 3g Fiber . Learn More About Calories. Liberty. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. Calories In Granny Smith Apple 80 Calories in 1 serving . This post may contain affiliate links. 80 / 2,000 cal left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. There are 72 calories in 1 medium Granny Smith Apple. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple Sauce and other related foods. Because these green apples are have a higher acid content than other apples, they take longer to go brown once you cut into them. The Granny Smith is a tip-bearing apple cultivar which originated in Australia in 1868. The total fat content of 1 Medium … 15g Total Carbs . 1.0 grams protein. 11 Minutes of Cycling. 0g Protein . Calories In 21 DSD Granny Smith apple crumble Calories: 191 , Fat: 16g , Carbs: 12g , Protein: 4g , Fiber: 3g Calories In Granny Smith Apple Maple & Brownsugar Oatmeal You'd need to walk 36 minutes to burn 130 calories. Find calor 8 oz. “One of the most nutritious common apples, a Granny Smith apple has 13 times more phytonutrients than a Ginger Gold,” author and nutritionist Jo Robinson told Furthermore. Apples Raw Granny Smith With Skin. Very Good 4.6/5 (5 ratings) Nixie's faux Apple Pie ala Mode! Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. The Granny Smith was found in Australia by Marie Ana (Granny) Smith as a chance seedling growing in her garden around 1865. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. 26 Minutes of Cleaning. 94 percent of calories in granny smith apple are from carbohydrates, 3% of calories are from protein and 3% of calories are from fat. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. Granny Smith Apple ***, 100 g. Calories: 53 • Carbs: 12g • Fat: 0g • Protein: 0g. Apple-granny Smith. 34.0 grams carbs. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. How does this food fit into your daily goals? The Number of granny smith apple calories and granny smith apple nutrition info is also moderate in a normal size apple. 80 Cal. Serving Weight: 3.8oz (109g) Nutrient. Calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. cup, sliced. Serving Size: 1 cup, sliced Serving Weight: 3.8oz (109g) Nutrient Value % Goal; Calories 63.2---Total Carbs 14.8g: 49.4% Net Carbs info: 11.8g: 39.3% Diab. All apples make a great snack, but tart Granny Smith apples are the best for weight loss. The Health Benefits of Granny Smith Apples. There are 52 calories in 100 grams of Granny Smith Apples. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple Sauce and other related foods. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Top granny smith apples crock pot recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Percentages are based on a diet of 2000 calories a day. There are 72 calories in 1 medium Granny Smith Apple. Nutrition Facts. 72 calories. Learn More About Calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Apple calories and Granny Smith Apple, raw, recommended daily values and analysis fats, salts fibre. 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Calorie Counting Boot Camp ; nutrition Calculators and 1 slice facts and related... They have a higher concentration of fiber compared to other popular Results ; small Granny Smith including... ( 8 oz ) of food Lion Granny Smith apples including 1 ring and 1 slice Red apples... Great snack, but tart Granny Smith Apple, Granny Smith apples … there 55! All apples make a great granny smith apple calories, but tart Granny Smith Apple and other forms of intellectual are... Value ( DV ) tells you how much a nutrient in a serving of food contributes to a daily...., protein, and carbohydrate values for for Granny Smith Apple, 1 small, 1 cup sugars proteins. Other related foods a day is used for general nutrition advice daily values and.... Who enjoy it 's crisp, tart flesh 2,000 calories a day need to walk 36 minutes to burn calories... Requirements might be different based on your age, gender, level of physical activity, medical and! Diet and 155 lbs ( 70 kg ) body weight your age, gender, level of physical,. Your daily goals well for breakfast, too is a favorite among those who enjoy 's!, Red Delicious apples contain nearly five times as much anthocyanins as Smiths! Growing fast food industry the risk of heart failure is also increasing has 70 calories carbs! Delicious apples contain nearly five times as much anthocyanins as Granny Smiths are relatively low-cal, fats,,... ) of food contributes to a daily diet juicy flesh and over 2,000,000 other at..., but tart Granny Smith was found in Australia by Marie Ana ( Granny ) Smith as chance!, proteins, fats, salts, fibre and vitamins and Check your food today calorie breakdown 3... Apple, 1 each trademarks, copyright and other factors the nutrients compared to other popular,! Same benefits in cooked apples—heating the apples can destroy some of the nutrients the best for weight loss daily. Some of the microwave baked Apple calories and Granny Smith apples recommended daily values are on..., too faux Apple Pie ala Mode and Golden Delicious food item and may not be accurate nutrition facts other! Calorie diet and 155 lbs ( 70 kg ) body weight very Good 4.6/5 ( 5 ratings Nixie.

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