It has 140 mg of sodium (vs 210 in Shakeology) and the six “blends” that are listed are way easier to read and understand vs the label on Shakeology. Even those who don’t, probably have better ways to spend hundreds of dollars a month. I stumbled across this article while researching Vega One. Vega One has slightly more protein content, and its sugar and sodium levels are both at a lower amount than Shakeology’s, which can be vital if … It brings me to tears when my friends thanks me for having approached them because they now have lost 20lbs in 40 days but more important to them they have more energy and are more happy. Obviously not normal. Just don’t lose your commitment overall! Frazzle441 wrote: » I'm going to check out Vega Sport as a previous poster said. I’ve seen vega around and have always wanted to try it…which flavor is the most tolerable do you think ? I am no longer vegan but Vega One has been my breakfast for the past 3 years daily. Vega One has more protein at 20g compared to Shakeology 17; Vega is less expensive; Vega One has less sugar; Shakeology contains more Salt than Vega One; Both shakes contain a great combination of vitamins, probiotics and … It also has one-third of the amount of sugar found in Shakeology. I've decided to make my own version of shakes and juices for a month and see how it goes, but if I return to a meal replacement it will be Shakeology. Vega One also fills the stomach. Vega one vs shakeology let the battle begin just keep on vega one vs shakeology thetplan net vega one vs shakeology let the battle begin just keep on vega one vs shakeology 21 day fix. If you really want to be fit and develop a clean eating lifestyle you will want accountability, a personal trainer or a gym membership. Yeah, you can save money and get this shake, or you can go with beachbody, and actually stick with it and have better odds that after a year you are at your goal weight! I decided on Vega, but I have friends who sell Shakeology and I was wondering if I should switch. Thank you so much for this! Thank you again. It suppresses your appetite by providing you essential proteins and carbs in the form of shake ultimately restricting you from overfeeding. After that, there was no going back. Very important for someone who is insulin resistant and trying to avoid extra sugar! Whats people lookup in this blog: Vega One Nutritional Shake Vs Shakeology; Share. Thank you so much!! The bottom line is, Shakeology is not that panacea it claims to be. Shakeology vs Vega One - A Shakeology Alternative ? Love my vega protein. The protein part is essentially the same proprietary blend. Even with this being said, stack up the “extra” superfoods, mushrooms, etc.. side by side vs Vega One, Garden of Life, or even Sun Warrior Blend (a new supplement that I’ve just been trying out). A lot of people I know struggle to pay their bills on a regular basis. Now a lot of people have a vested interest in promoting shakeology because of the network marketing aspect of it, so it’s pretty hard to fine 100% honest information online. It’s so hard to find any information on shakeology that isn’t from a coach. I also was suckered into the shakeology/coaching gig… I cancelled everything after I realized how expensive the shakeology was! No matter how they are marketed, nothing replaces whole foods like they are in their natural states. Fiber is also important because it can make you feel full for a longer time. BBB Rating accessed 1/24/19. Vega One is the third – most complete – offering with all the protein, greens, super foods, antioxidants, probiotics, omegas, etc… That you’d expect from a meal replacement. I wondered if Vega uses more artificial sweeteners as it has less actual sugar? I have never felt better and right away I saw my level of energy change and I started to see results with the programs I was doing. I make my own infusions and tinctures I am very glad that shakeology has so many super food in it. Isn’t that a defacto conflict of interest? But I gave Vega a go and it’s been a keeper. (For the latest prices and discounts, check here), Top Reasons Why I Love Vega Protein and Greens Protein Powder, Shakeology Review and Best Shakeology Alternativev Options to Try. Hi Amanda, Thank you for commenting. When a coach offers someone to become a VIP menber/ discount coach it is so their friends can take advantage of the 25% savings. This site uses Akismet to reduce spam. However, the ones they sell there are not Vega ONE. There are numerous methods that people can use to lose or manage weight. I really like your approach to things and will be spending more time checking out your site. I’m not saying that Shakeology is a farse, I’m just saying you can do everything they teach for way, way cheaper. For Vega One I like the coconut almond flavour. So that means $0. Hey Abby, Thanks for sharing your experience. My brain fog started coming back… 2. Shakeology and other similar MLM companies “train” their distributors and give them talking points to push. Thanks, I love how you have broken down the ingredient list in the Vega One….I have been on Vegan Shakeology for approx. Vega One is one of the higher end protein shake options that many people have referred me to. If you can get a healthy satisfying supplement using less ingridients, awesome. I am thrilled to learn that I’ve made a wise choice with Vega. However, when you half that to a similar serving size to the 310 meal replacement shakes, you realize that it is lacking at just 10g per serving. And its those super foods that give Shakeology it’s unique profile. I still swear prefer whole foods over processed shakes, but on those days when I don’t feel like cooking or don’t have time for breakfast, it’s reassuring to know I am putting goodness and energy into my body via the Vega All in One. Hey Crystal, that’s too funny! I try not to get too attached to any particular supplement. Vega’s price point isn’t awful, but there are also shakes that come in at a greater value for a phenomenal product, including our top-rated shake, 310 Shake. Thank you sir for the comparison! It might not FEEL like you are being biased, but you probably are. I’ve tried to read several blogs, from people trying to explain and say Beachbody isn’t a pyramid scheme to people going off the far end and judging the product based on isolated accidents that don’t represent the brand as a whole. It only contains 160 calories per serving which makes it a great option if you are looking to lose weight and is loaded with antioxidant’s which help fight free radicals that can cause illness and disease. I think they changed the formula since previous versions so you may want to reevaluate this element. There is no hoax.. Well at first I did not know any better but the taste of stevia is absurd. It holds me for a good several hours. Yes, Vega One is a meal replacement shake, designed to be consumed in lieu of a full meal. My plan is to add to the mix and create a smoothie for breakfast- since I hate eating in the morning I am hoping this works for me. If it works for you, more power to you. Best of luck! However, Vega One meal replacement shake is available in several flavors Coconut Almond, Mocha, and Vanilla Chai. I just bought Vega One from Costco this week and it shows 220mg of sodium. At least test it out. Happy we can help you with your decision-making process. Mary-Anne, Thanks for the kind words. It felt gritty and bland and mealy.. Thanks for breaking down the ingredients in a way that i was easily understandable. This is far less than the cost of one serving of Shakeology … This was a great review and I can’t wait to share this info with my die-hard Shakeology fans! They don’t. I stopped drinking it after a week. Sugar is always the one of the first ingredients I look at when deciding which shake to … That to me was more important then the feeling of being had by a big coorporation. Thank you for all of your information on supplements and helping us find affordable ways to build a healthy lifestyle. Yes they are “healthy” but why do they have to add so much stevia. Vega One Nutritional Shake: The Vega One Nutritional Shake also comes with 1 billion probiotics per serving. It’s technically a “meal replacement drink” supplement and doesn’t claim to be a low calorie option. Nineteen to be specific. Email. However, we need to halve this to fit with the comparative serving size. I am interested in artificial sweeteners (and would prefer to avoid them). So, I’ve done Vega before and decided to try the Shakeology. Hope you have success in your journey too ? I have FB friends who are BB coaches and constantly pushing Shakeology. I’ve spent three days doing research online for Shakeology alternatives. The important difference between Vega Essentials vs Vega One is the nutritional values. Some of these methods promise to help one shed weight in record time. Vega Protein Smoothie Review – Is it Worth it? I started the 21 day fix & shakeology in August and with the regular shakeology started having really bad stomach cramps and bloating. Thanks. Hi Gabby – thanks so much for the kind words! Vega One might cost $50 per tub but it’s still less expensive and I’ll most definitely give it a try. Try it out and let me know how it goes for you. Some are more reputable than others, but the benefits are marginal and far LESS important that the MAIN ingredients (think protein, sodium, calories, sugar – or sugar substitutes – etc…). M also not like Vega One as a savings just started using Vega &! Should say fine for us vs Shakeology continue since it gave me the results I wanted to take some criteria! 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